7 New Year's Resolutions for Back to Work

For many of you, it's back-to-work week, often with so many ambitious resolutions that they're quickly abandoned… So we suggest seven realistic resolutions to help you best manage your career and… stay in shape.

1 – I stay informed about my company

What are my company's results, what is the economic situation in my industry and profession? It's important to stay informed on these issues to avoid unpleasant surprises at the end of the year (restructuring, change of functions, economic dismissal, job cuts, etc.) and to be able to anticipate career changes.

2 – I set goals

Why not use the new year to review your goals? You may have had innovative ideas this summer about new clients to win, new markets to enter, a reorganization of your department, etc… Take advantage of this to clarify them. Of course, this is not about setting unrealistic goals, but simply about making clear and realistic proposals for yourself and your supervisor.

3 – I cultivate my network

Nowadays, it has become essential to be present and active on social networks. It's not enough to have a profile on Viadeo and LinkedIn and a Facebook, Google+, and Twitter account; you must increase the number of contacts and/or friends and regularly update these social networks.

4 – I manage my time effectively

There's nothing like the new year to try to better manage your work time and leave the office earlier to enjoy your family. To do this, it's important to ask yourself the right questions: Have I chosen a job that respects my personal rhythms? Does my company uphold the values I approve of? Does my job give me pleasure? The new year is the ideal time to take stock of yourself before falling into the infernal cycle of activity.

5 – I eat a balanced lunch

No more sandwiches and pizzas, and make way for balanced meals that will help you stay in shape. Avoid eating in front of your computer as much as possible: besides the crumbs accumulating on your keyboard, a lunch break is necessary, if only to take your eyes off the screen. This can also be a way to informally chat with colleagues, strengthen ties, and sometimes even solve certain problems.

6 – I exercise

This is often the first new year's resolution that is abandoned the quickest…Especially if you have planned this activity in the evening after work…Because of a meeting that drags on, picking up the youngest child from school, or even going shopping to fill the fridge…Try scheduling a sports activity early in the morning (there's nothing like a swimming session to start the day) or between midday and two. But above all, the most important thing is to choose an activity that you really enjoy. So, forget jogging if it feels like torture to you, or crowded gyms with loud music. Consider yoga, karate, badminton, volleyball, or any other activity and have fun!

7 – I regularly consult ExeKutive.biz…

A final note…To stay informed about companies that are hiring and activities that are evolving, consult our portal. New career and business opportunities await you there, and our consultant is available to answer all your questions. This is also the time to refer people in your circle who are looking for work. You can also suggest news items that are of particular interest to you, so don't hesitate; we are interested in your opinion!

Happy New Year!

Paola Tumbarello
Director ExeKutive.biz