You have a serious tendency to postpone tasks that bother you?Like 20 to 30% of your contemporaries, you are prone to procrastination (1). To the point of losing all your credit. You are therefore determined to change ... | Suite de l'article

It's not easy to stop a colleague from invading your personal space at the office. What to do before you explode?Sophie will long remember the three years she shared an office with Isabelle: "I was constantly immersed in ... | Suite de l'article

Feeling a bit burnt out, a bit discouraged? Don't give in to boredom or bitterness!Here are 5 tips from a coach to fight against negativity that creeps in.1. Breathe to relax.It's well known that the beginning of ... | Suite de l'article

"Burnout" (from the verb "burn out" in English)? What is it...?It is a modern syndrome, a syndrome of professional, physical and psychological exhaustion: overwork, loss of motivation, stress, saturation, ... | Suite de l'article

Office politics often has a negative connotation. The term is associated with gossip and rumors, brown-nosing and backstabbing. But there is a difference between office politics and office gossip. Because politics comes ... | Suite de l'article

Regularly taking naps, especially after lunch, helps lower your heart rate and blood pressure (cardiovascular effects of stress), and reduces your cortisol levels. It also helps with muscle recovery, restructuring brain ... | Suite de l'article

Departure of an appreciated colleague, end of a fascinating project, move with increased commute time, transition from a private office to an open space… The list of work changes is long and requires us to find defense ... | Suite de l'article

More and more employees work in open-plan offices, often without having chosen to. Some simple changes can improve cohabitation.In a survey published in "Journal du Net", an online magazine dedicated to economics and ... | Suite de l'article

Being liked and appreciated by the people we meet and spend time with. This is a goal that is dear to our hearts, and it's perfectly normal: it's the foundation of social relationships.In the timeless bestseller How to ... | Suite de l'article

This workspace organization is increasingly popular with companies. But it requires a good dose of savoir-vivre from employees so that cohabitation remains peaceful.Between 6 and 8 square meters: this is the average ... | Suite de l'article